Feeling fed up can often drive us to acheive. This couldn’t be more true than with anxiety. When you just feel fed up of feeling rubbish and being worried about everything isn’t that just a reason to push on and beat it.
When I get fed up this is often the time that I look forward and try and smack it down.
Time is precious we don’t know how much time we have and when we spend lots of time worrying we need to put it into perspective and think:
- What is worrying going to acheive? Pretty much 100% of the time it does absolutely nothing for us except make everything worse.
- Is this helpful? No we are just feeling worse becasue we are getting ourselves so worked out over something that will probably be fine in the end.
- Do I really want to spend my whole life worrying about what might happen? NO
- Wouldn’t it be better to push myself and feel really anxious for a few minutes to then acheive something amazing and feel really good? Yaaazz.
At the end of the day do we want to spend all our time worrying? I know that this is so much easier said than done but if we can try and push through this horrible wall won’t it all be worth it? To have a life where we don’t have to spend a lot of time worrying about everything.
I hope you enjoyed this little post if you did remember to give it a big thumbs up and follow this blog to become a worry warrior and I will speak to you guys very soon.
Thanks for reading, Worry Warriors,
Win The Worry Wars.