So I think it’s a well known fact that the harder something is to achieve the more rewarding it is once it’s achieved. I think this is true with anxiety especially when you have a really bad experience and you are able to smash through it. It’s so much more rewarding and satisfying . I also feel that the more work you put in the bigger the reward.
Life is not perfect let’s get that straight! We all have our setbacks but it’s how we bounce back from them that makes the real difference. I know that I go on and on about the science experience but I think that it was a major thing in my anxiety journey ( I know it’s not X factor but I can’t think of what else to call it).
It really set me back and I didn’t go to science for about 2 weeks. It was up there in the top 10 things that I have had to accomplish and I’m not going to sugar-coat it it was really hard . However once it was done it was so so so rewarding and I find that the more effort I have to put into it to acheive it the more rewarding it is once I have done it and completed it successfully.
I know this one was a bit short I’m really sorry lol. I just really felt it was important that you know if something is really hard it will (probably) be very rewarding in the end.
Thanks for reading, Worry Warriors,
Win The Worry Wars