FIRST OF ALL HAPPY NEW YEAR GUYS I HOPE YOU HAVE A GREAT YEAR FILLED WITH ANXIETY-FREE DAYS AND THAT YOU CAN ALL GET STRONGER!
No I’m not talking about the song – well maybe I am? I’m not sure haha. Basically I’m talking about the message. I think this ties into anxiety very nicely. For me one of the only ways I can get back to being my ‘normal’ self is if by trying all the things I’m scared of again which is obviously scary but each time I get a bit stronger. Continue reading
Over the summer holidays I have had this thought a lot and throughout the whole year and a half that I keep letting people down – Grandparents, friends , siblings – anyone really.
I feel guilty, annoyed but at the same time I can’t really help it and it isn’t my fault. I was given anxiety to test my strengths and to come out the other side stronger thank I was before and because I can handle it.
Most of the time you aren’t letting people down and if they tell you that then – I’m sorry they aren’t worth it because those who care will want to spend time with you wherever, whenever and just because you don’t feel confident to go out and do much they WILL understand or at least accept it.
I also achieved something really big today but I will share that with you next time.
Side note; I was going to change my uploading to once every-other week but I think I will keep it at once a week but do them a bit shorter like today.
Thanks for reading, Worry Warriors,
Win The Worry Wars.
Hi guys sorry I have been away I have been on holiday anyway I’m back now.
This weeks post I’m gonna talk about something that happened yesterday that I’m pretty proud of.
So yesterday I went to my Grandmas for the first time in forever ( not a frozen reference ) and it was good. I woke up and walked down and spend probably about 3 hours there and I didn’t really get that nervous which was a complete surprise.
I am also planning tomorrow to go to town with my nana I’m a bit more worried about that because it’s further away and I’m not too sure but I’m trying to keep a positive mindset which is hard at times.
Anyway this was just a quick update to let you know a few things normal longer posts will resume next week. I normally plan for a few days what I’m going to do but I literally have thought of this on the spot and I didn’t wan you guys to have nothing to read so I tried to get it done but I promise my thinking cap is on now for the next posts.
Thanks for reading, Worry Warriors,
Win The Worry Wars
Hi,
Apologies about last week i had a block but don’t worry I’m back and a year older .
Anyways, one thing I hate the most is comments dissing me about my anxiety or the fact that sometimes I struggle.
P.E every internet child’s worst nightmare but it happens and I do it twice a week without fail and tbh I’m really proud of that because that used to be one of my hardest problems. To make it even worse though, we had to do it with the boys- ok so pretty bad already and worrying me loads but it’s about to get a lot worse – it’s running laps of the court and my normal p.e teacher isn’t there.
Well I have uploaded eery day of the week yey! ( I think I deserve a thumbs up for that 😉 ). So I want to talk about achieving and celebrating today as it it as vital part of anxiety and a part we don’t always fully recognise as much as we should.
So when we achieve something my councillor always says for me to reward myself. I don’t always but once in a while I do and I think that’s very important to do so it keeps you wanting to beat it (anxiety) even more.
This could be as simple as having some chocolate or baking a cake. However, you can take it a bit further with spending a bit more money than you normally would or going somewhere you enjoy. What ever you want to do, do it. Because whatever it was you did wasn’t easy and I bet it worried you so you deserve something nice to treat yourself with!
Anyway, I treated my self by buying something that I wanted because at the weekend I did something that really scared me but after about 20 mins of being there I really enjoyed my self and I really didn’t worry hardly any at all. BTW: Pitch Perfect 2 is better than the first :).
So I hoped todays post helped you and I will go back to just uploading once a week now because I’m not gonna lie it was very hard ( hats off to you that write every day!) Please like, share and become a worry warrior as it really helps me out. I will see you next Monday.
Thanks for reading, Worry Warriors,
Win The Worry Wars
THIS WHOLE POST IS GOING TO BE IN CAPS-LOCK BECAUSE I’M SOOOOO EXCITED.
THIS BLOG HAS BEEN UP FOR A WHOLE YEAR CAN YOU BELIEVE THAT – WOW. TIME HAS FLOWN BY AND TO SHOW YOU THAT I’M GOING TO LIST A FEW OF MY SUCCESSES BELOW AND SOME ACHIEVEMENTS I’D LIKE TO ACCOMPLISH BY NEXT YEAR . IF YOU’RE FEELING BRAVE AND EXTRA AMAZING WHY NOT LEAVE SOME OF YOURS IN THE COMMENT SECTION BELOW!
ACHIEVEMENTS
GOALS
SO THAT WAS MY ACHIEVEMENT AND GOALS LIST IF YOU ENJOYED THIS POST GIVE IT A THUMBS UP LETS TRY AND GET TO 7 AND FOLLOW TO BECOME A WORRY WARRIOR – LETS TRY AND GET TO THAT GOAL OF 100 OR MAYBE EVEN SMASH IT, I WON’T BE ABLE TO DO IT WITHOUT YOU GUYS SO PLEASE GET ALL YOUR FRIENDS TO FOLLOW BECAUSE THAT WOULD BE AWESOME. I HOPE THIS HAS INSPIRED YOU TO MAKE YOUR OWN GOALS AND ACHIEVEMENT LIST AND I WILL SEE YOU NEXT MONDAY 🙂
THANKS FOR READING WORRY WARRIORS,
WIN THE WORRY WARS
( WOW A WHOLE POST IN CAPITALS IMAGINE IF CAPS LOCK DIDN’T EXIST I’D HAVE BEEN THERE FOREVER :))
Win The Worry Wars 