Hi, I hope this blog will help some people I, myself, am a worrier and get panic attacks. I am starting this blog so other people will get tips and ideas on methods they can try to help them. I have and email address that you can personally contact me . This is going to be completely anonymous for me so it will make this easier and can be for you as well. My email address is: wintheworrywars@gmail.com If you do find this website helpful please share and tell people about it so others can benefit from it as well. To make sure you get a say fill in this quick and easy form: 

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Win the worry wars