Staying positive

When things are a bit difficult it’s often hard to stay positive and look forward to things. As you know I just went back to school and that was hard so I have been making a list of all the positive things that are happening at the moment and all the positive things that are coming soon.

Instead of just making a list I like to countdown to those things so on my phone I have the dream days app which lets you countdown to things and if you select the right seeing it will appear in your notification menu at the top.

So for example the sort of things I count down to are:

  1. my holiday to disney
  2. next time I have time off school
  3. going out with friends
  4. christmas
  5. seeing family that live far away

These are all some of the things that it took just moments for me to think of so I’m sure that you could easily do the same and then you’d realise how much positivity is in/going to be in your life.

Hope you enjoyed todays post don’t forget to do all the lovely stuff you do!

Thanks for reading, Worry Warriors,

Win The Worry Wars

A positive mindset

So a few weeks ago I uploaded a post called _. This is sort of a follow on post because in that one I sort of told you to look at the negative side whereas today I’m here to talk about the positive side. So lets get started!

Your mind. Your mind controls everything. It makes every little choice whether that’s what you have for breakfast or wether you prefer Starbucks to Costa. It also controls your emotions and how you feel about certain things. You can look at life two different ways – the bad side or the good side. Often when you have anxiety your brain make you look at the bad side which is a huge challenge to try and change – But it is possible.

I believe that we can change the way that we think about things and we all just need all little more self belief. If you give up you will be missing out. All you need is a positive outlook and you can achieve your dreams.

I know you are probably sat behind that screen right now thinking ‘But I can’t do it’. The truth is you can and you will. I bet you have heard this a million bazillion times before and it is true. So one of my little resolutions is to be more positive and to have more of a positive mindset towards things.

Anyway, thanks for reading don’t forget to like comment and follow and I will see you all next week bye for now!

Thanks for reading,

Win The Worry Wars