What doesn’t kill you makes you stronger

FIRST OF ALL HAPPY NEW YEAR GUYS I HOPE YOU HAVE A GREAT YEAR FILLED WITH ANXIETY-FREE DAYS AND THAT YOU CAN ALL GET STRONGER!

No I’m not talking about the song – well maybe I am? I’m not sure haha. Basically I’m talking about the message. I think this ties into anxiety very nicely. For me one of the only ways I can get back to being my ‘normal’ self is if by trying all the things I’m scared of again which is obviously scary but each time I get a bit stronger. Continue reading

A little too much

Listen to THIS

I love this song it really helps.

Next time you feel anxious listen to this.

Comment below if you relate to it.

Remember to like,comment follow and share. I’ll see you tomorrow (hopefully). I also mentioned Shawn in THIS post

Thanks for reading, Worry Warriors,

Win The Worry Wars.

Video

Feel good music

So I thought this week we could add some music as a distraction because I’ve mainly been doing diary entry styles and thought you may have been getting bit board of them so I added a distraction type today. I hope you enjoy also please vote in the poll as it will help other people know which to listen to first.

Don’t worry be happy – Bob Marley

Roar – Katy Perry

Wake me up before you go go – Wham!

Walking on sunshine – Katrina and the waves

Thrift shop – Macklemore and Ryan Lewis

The lazy song – Bruno mars

Let me know if there are any others that I could add to the list.

Win The Worry Wars